RUN KASIA, RUN!
It seems there are two categories of people: those who love running and those who don’t. I’m in the latter. Running for me takes soooo...
HOW I FINALLY LEARNED TO SIT STILL FOR 10 MINUTES
When I talk to people about mindfulness meditation, they often say: “I've tried but can't stick to it." Or, "It’s hard to find time, and...
HELPING WOMEN AFAR FROM THE DINING TABLE
Tonight I hosted a charity dinner of the organization called Dining for Women. When I first heard about DFW in 2010, it was a Eureka...
